Fitness influencer Emily Skye says midnight workouts helped her get in shape post-baby

Fitness influencer Emily Skye says midnight workouts helped her get in shape post-baby

Young attractive woman practicing yoga, stretching in Glute Bridge exercise, dvi pada pithasana pose, working out, wearing sportswear, black tank top, pants, indoor full length, evening practice (Photo: Getty Images) Australian fitness trainer Emily Skye has built a huge online following (of over 2 million followers) for being candid […] Click here to view original […]

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How one woman walked her way to a 110-pound weight loss

How one woman walked her way to a 110-pound weight loss

Photo: Courtesy of Carly Griffin Weight-Loss Win is an original Yahoo series that shares the inspiring stories of people who have shed pounds healthfully. Carly Griffin is 31, 5’6” tall, and currently weighs 154 pounds. In 2014, after being overweight for most of her life, she was inspired to […] Click here to view original […]

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How this single dad of three lost 87 pounds: 'When I visit them at school, they want to show me off'

How this single dad of three lost 87 pounds: ‘When I visit them at school, they want to show me off’

Weight-Loss Win is an original Yahoo series that shares the inspiring stories of people who have shed pounds healthfully. Justin Peck is 36 years old, 6 feet tall, and weighs 203 pounds. In 2016, after slowly gaining weight over the years, he found himself more lethargic and depressed than […] Click here to view original […]

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pasta recipes

6 Pasta Recipes You Need to Try

Take a look at some of these pasta recipes you can try.  Pasta is an excellent choice when you are looking to make comfort food for your family due to its ease and versatility. Spaghetti and Meatball Casserole If you enjoy having spaghetti and meatballs for your comfort food dinner, you can turn it into […]

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beef based comfort dishes

Beef-Based Comfort Dishes

Beef-based comfort dishes contain protein that is good for weight loss.  If you are a family that eats meat, you probably use beef quite a bit. Here are some delicious home-cooked wholesome meals you can make by starting with some beef. Taco Pasta Casserole This is a really fun casserole you can make on a […]

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grilled chicken

Chicken-Based Comfort Dishes

Chicken is one of the best types of main ingredients for comfort foods. There are many comforting lunches and dinners that use chicken, such as chicken and dumplings and roasted chicken. Chicken and Dumplings If you have some leftover chicken from a previous meal, it will go perfectly with some chicken and dumplings. This often […]

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vegetable pasta

Comfort Foods that use Your Leftovers

While it can seem a little daunting to make comfort foods due to all the ingredients required, did you know there are some that use nothing more than the leftovers already in your house? Here are some different ways to use leftover to make a home-cooked meal for your family. Chicken and Veggie Casserole This […]

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