Why Red Tea is Better than Green Tea

red tea

There’s nothing better than finishing your day with a sweet and soothing red tea latte that’ll keep your metabolism burning all night long, right? Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance. The evidence is irrefutable. But are we overlooking something better? It is true that green […]

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British chef talks extreme weight loss and the best meal he’s ever had – at a Singapore street stall

British chef talks extreme weight loss and the best meal he’s ever had – at a Singapore street stall

Chef Tom Kerridge in Central. Picture: Edmond So Tell us about your childhood. “The one thing I never lacked was love and understanding – my Mum is amazing. We never felt deprived of anything even though we were clearly not staying in five-star hotels. But it’s not like my […] Click here to view original […]

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Can timing of meals help with weight loss?

Can timing of meals help with weight loss?

AndreyPopov/iStock This is a story about the importance of good timing. Two-thirds of Americans are overweight or obese. This excess weight contributes to a variety of health problems. Despite enormous effort over decades, the problem has proved extremely difficult to solve. Biologist Satchin Panda thinks we’re missing a key […] Click here to view original […]

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